Research has shown yoga to be an effective and beneficial form of physical and mental exercise yet beginners often feel overwhelmes. A private session is a great way to get clear one-on-one explanations.  You have the time to slowly and effectively learn the basics and modifications

Have you ever returned from your vacation needing a vacation? A yoga retreat offers the ultimate in relaxation. While daily yoga is offered, and encouraged you also have time for self-reflection, to wander the beautiful white sand beaches in silence. Amenities include daily meditation, gourmet meals, an on-site pool, and luxury accommodations in the beautiful Dominican Republic. Let’s not forget the yoga – your retreat will include guided small group yoga sessions which feature an opportunity to learn or improve your practice, with like minded individuals in a beautiful setting..

Expert instructors provide individualized attention. This is a wonderful way to improve or begin your practice in a safe setting.

Elevate your work or team-building events by creating a personalized yoga class. Studies have shown that a regular yoga practice improves the mind-body connection leading to calmer decision making and better concentration on daily tasks. Share a one of a kind team building experience with your peers!

A small yoga class is a perfect way for the bride or groom to be to celebrate. Let the festivities begin!

Invite your closest friends and family to an intimate yoga class.  A unique and wonderful memory that will last for ever!